Eating healthy is a quintessential part of a healthy lifestyle. Healthy eating helps us maintain a healthy weight and reduce our risk of type 2 diabetes, high blood pressure, high cholesterol, and cardiovascular disease. Luckily, there are some delicious healthy restaurants in the Jacksonville, Florida area. Here are 10 of the best healthy restaurants that our team at Rise Chiropractic and Acupuncture recommends!
1. True Food Kitchen
True Food Kitchen is located on Big Island Drive off of highway 202. It is open every day at 11 a.m. every day of the week and 10 a.m. on weekends. It is open until 9 p.m. on weeknights and 10 p.m. on weekends.
True Food Kitchen was founded with the idea that food should make you feel better and not worse. They offer great tasting food and beverages made from organic ingredients. They have plenty of vegan and vegetarian-friendly items on the menu.
2. Green Erth Bistro
Green Erth Bistro is located on Hendricks Ave and is open every day except Sunday. This is one of the healthy restaurants in Jacksonville with a menu that features tasty items like kale salad, a vegan wrap, and a tempeh wrap. It has plenty of vegan options and also takes reservations!
3. Murray Hillbilly
Located on Edgewood Avenue, Murray Hillbilly is one of the most unique restaurants in the area! It is only open Thursday-Sunday and sells delicious vegan barbeque! They offer award-winning dishes like vegan burgers, BBQ chicken, Mac N’ Cheeze, and organic french fries. A great option for vegans or vegetarians.
4. Kairos
Kairos is located on Beach Boulevard and is open every day of the week except Sunday. This restaurant offers delicious and healthy fruit juices, smoothies and fresh, natural foods. Everything on the menu is made from organic ingredients and has tons of flavor. Get a healthy breakfast burrito, an energy bowl or a power egg bowl!
5. Black Sheep Restaurant
Located on Oak Street, Black Sheep Restaurant is open every day of the week outside of Monday. Black Sheep Restaurant sells local, farm-fresh, New American catered box lunches. It offers fast-casual, business-friendly lunches during the week and full service on nights and weekends. We recommend checking out the poutine, fried olives or Korean short ribs.
6. Kathy’s Table
Kathy’s Table is right off of Philips Highway and is open every day of the week except Sunday. They offer gluten-free, dairy-free takeaway meals at a great price. The business is mainly built around weekly meal prep subscriptions but you can grab individual meals as well. Check out the pad thai, maple sriracha salmon or the BBQ chicken.
7. House of Leaf & Bean
Located off of Beach Boulevard, House of Leaf & Bean is open Tuesday-Sunday. They offer healthy organic food and drink made from only organic ingredients. It features a calm, zen-like atmosphere. We recommend checking out the tofu dumplings, vegan mac or the chicken dumplings.
8. Le Petit Paris
On San Jose Boulevard, Le Petit Paris is open every day of the week and sells some delicious French food! It has the sights, sounds and smells you would expect from a traditional Parisian cafe. They offer delicious breakfast, brunch, lunch and dinner foods. It’s a great place to grab a bite to eat, a glass of wine with a great atmosphere. We recommend trying the smoked salmon, the Le Germain sandwich and the toasted croissant sandwich.
9. Homespun Kitchen
Located on Atlantic Boulevard right next to the beach, Homespun Kitchen is open seven days of the week. It offers tasty, affordable, healthy food in a timely manner. They offer breakfast, brunch, lunch and everything in between. They also offer tasty desserts such as frozen yogurt made from natural ingredients. Some of the popular dishes include the sweet heat, the Harrison and the super goji.
10. The Bread & Board
The Bread & Board is located off Oak Street next to the ocean and is one of the healthy restaurants in Jacksonville that is open every day of the week! They offer tasty, organic and healthy meals with a great atmosphere to go along with it. Best of all, it’s all at a great price. Your dining experience will feature handcrafted food from beginning to end. It has a simple menu that offers simple food that’s incredibly great tasting. We recommend trying the ham and brie sandwich, the applewood ham and brie or the applewood smoked ham sandwich.
Control Your Health With Chiropractic and Acupuncture Care
Eating healthy is the biggest part of a healthy lifestyle. Chiropractic and acupuncture care is another great way to take control of your health. Chiropractic care can be used to treat aches and pains without having to rely on medication. While medicine may work in the short term, chiropractic care can be a longterm solution.
Acupuncture care offers many benefits for your mental and physical health. Acupuncture has been proven to lower stress hormones and reduce anxiety while also improving the overall feeling of happiness. It also reduces back pain, neck tension and joint pain without any drugs or other medications.
We Offer Chiropractic and Acupuncture Care
If you’re ready to take your health to the next level in the Jacksonville area, our team here at Rise Chiropractic and Acupuncture is here to help you. We offer some of the best acupuncture and chiropractic services in the Jacksonville area. Our number goal is to help you get the most out of your body and mind.
Are you suffering from a sports injury, back pain, or an auto accident? Did you know that chiropractic treatment can help?
Get in touch with Dr. Dave Klosterman at Rise Chiropractic and Acupuncture today!
