by Rise Chiropractic Staff | Dec 15, 2019 | Blog, Exercises, Health Tips
Here at Rise Chiropractic and Acupuncture, taking care of our body is a number one priority we try to bestow on others. One easy way, a way often recommended by Dr. Klosterman, is to regularly stretch. Stretching is a great way to make sure your body is always loose... 
by Rise Chiropractic Staff | Dec 3, 2019 | Blog, Cool Spring Restaurants
If you’re like our entire staff here at Rise Chiropractic and Acupuncture, your day hasn’t started until your first cup of coffee! Sometimes you need something a little bit more than a regular chain coffee shop or gas station coffee. There are so many great coffee... 
by blogger | Nov 14, 2019 | Blog, Chiropractic, Healthy Living
We often hear that we need good posture to stand, walk, and sit properly. But, what exactly is posture and what does it mean to have correct posture? For starters, posture refers to the body position when you stand, lie down or sit. When the body is properly... 
by blogger | Nov 14, 2019 | Blog, Chiropractic, Health Tips, Healthy Living
Picture this scenario for a second: You are on a strict diet that makes you feel energetic and helps you shed some weight but it doesn’t make you feel hungry. Well, this is what a keto diet (short for ketogenic diet) is all about. It’s a low-carb, high-fat dieting...
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