by Rise Chiropractic Staff | Dec 15, 2019 | Blog, Exercises, Health Tips
Here at Rise Chiropractic and Acupuncture, taking care of our body is a number one priority we try to bestow on others. One easy way, a way often recommended by Dr. Klosterman, is to regularly stretch. Stretching is a great way to make sure your body is always loose... by blogger | Nov 14, 2019 | Blog, Chiropractic, Health Tips, Healthy Living
Picture this scenario for a second: You are on a strict diet that makes you feel energetic and helps you shed some weight but it doesn’t make you feel hungry. Well, this is what a keto diet (short for ketogenic diet) is all about. It’s a low-carb, high-fat dieting...
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