by Rise Chiropractic Staff | Aug 1, 2020 | Blog, Healthy Living
The stubborn areas around your stomach can be the hardest area to lose fat. It is also one of the most popular areas that people want to lose fat in. Dr. Klosterman at Rise Chiropractic would love to help you with your health concerns and choose a more positive... 
by Rise Chiropractic Staff | Apr 18, 2020 | Blog, Health Tips, Healthy Living
Being overweight or having obesity is more than just a problem for the way your clothes fit or how you feel about yourself. It can actually cause a lot of health concerns for you to carry a lot of extra weight. The team here at Rise Chiropractic has some information... 
by Rise Chiropractic Staff | Mar 15, 2020 | Healthy Living, Local
Eating healthy is a quintessential part of a healthy lifestyle. Healthy eating helps us maintain a healthy weight and reduce our risk of type 2 diabetes, high blood pressure, high cholesterol, and cardiovascular disease. Luckily, there are some delicious healthy... 
by Rise Chiropractic Staff | Mar 1, 2020 | Health Tips, Healthy Living
Rise Chiropractic is dedicated to our patient’s health in many ways but at the end of the day, there are some things only you can control. Sometimes we think we are doing all we can for a healthy heart and body but unknowingly we are still doing things that are... 
by blogger | Nov 14, 2019 | Blog, Chiropractic, Healthy Living
We often hear that we need good posture to stand, walk, and sit properly. But, what exactly is posture and what does it mean to have correct posture? For starters, posture refers to the body position when you stand, lie down or sit. When the body is properly... 
by blogger | Nov 14, 2019 | Blog, Chiropractic, Health Tips, Healthy Living
Picture this scenario for a second: You are on a strict diet that makes you feel energetic and helps you shed some weight but it doesn’t make you feel hungry. Well, this is what a keto diet (short for ketogenic diet) is all about. It’s a low-carb, high-fat dieting...
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